Below are the 8 most recent journal entries recorded in unycorn547's InsaneJournal:

Sunday, October 9th, 2011
9:56 pm	Staying away from Government Shutdown Your Debt Ceiling as Unconstitutional You will find individuals who think that your debt ceiling is unconstitutional, . You will find some who think that, when the current impasse in Congress over if you should enhance the debt ceiling isn't resolved and also the debt ceiling isn't elevated by August 2 (the final day Treasury Secretary Timothy Geithner keeps the federal government must again reassume its full obligations or even the nation will face a government shutdown and default on its outstanding financial loans), Leader should invoke the 14th Amendment from the Metabolic rate and order the U. S. Treasury assume its regular payment schedule to ensure that the federal government to keep its procedures. The amendment states: "The validity from the public debt from the U . s . States, approved legally, including financial obligations incurred for payment of pensions and bounties for services in controlling insurrection or rebellion, shall 't be asked. kegel exercises demo ". Exactly what does it mean Simply, it's a sweeping mandate that needs the federal government to satisfy its obligations, making default an unconstitutional premise. Vaginal Lubricant If Congress remains in gridlock and can't arrived at an agreement to be able to enhance the debt ceiling, the industry possible scenario because of the current climate of stalemate, the Executive must intercede and charge the Department from the Treasury with having to pay the operational costs of the united states. , a think-tank founded by former Democratic and Republican Senate majority leaders, between 40 and 45 percent of 80 million obligations wouldn't be made when the government is going into default. With no elevated debt ceiling, which must be carried out by an action of Congress, the payment of all the government's financial obligations would become impossible. The BPC study also noted that simply to create a $29 billion interest payment to traders in mid-August, the federal government would need to defer 44 percent of federal investing, which may be gone through by the larger American economy. This on the top of Treasury Secretary Geithner already juggling costs since May, once the debt ceiling was arrived at and also the government stopped borrowing money to pay for its financial obligations, with what he's called "remarkable measures" to be able to spend the money for government's bills. Bruce , observing the "congressional irresponsibility" shouldn't result in a government shutdown. Younger crowd suggested that individuals concerned about Treasury investments offered to pay for the country's financial obligations might be reassured through the Federal Reserve it would continually be a buyer of these investments menopause vaginal dryness. Simultaneously, though, discretion should be observed. within an email: "I believe disregarding your debt ceiling would and really should be for the most part a final-minute factor, just like a tourniquet on the wound, in which the options are between losing a leg and losing a existence." Republicans in Congress want financial investing cuts for approving your debt ceiling raise. Dems want Republicans to permit debate on tax increases, a thing that Republicans absolutely won't consider. House minority leader Eric Cantor (R-Veterans administration) left of discussions in June when tax increases were raised. Sen. Charles Schumer (D-NY) states that Republicans are intentionally trying to undermine the economy to be able to win the 2012 general election. When the government needs to seal lower, enjoy it did briefly in 1995 and 1996, all nonessential services will halt immediately. Shutdown may also affect Social Security inspections, food stamps, federal worker and military income, government contractor bills and obligations to Medicare insurance and State medicaid programs companies. Current Mood: awake (Comment on this)
Thursday, October 6th, 2011
10:42 am	Arden Hillsides Vikings Stadium Benefits and drawbacks There's been lots of contention in Minnesota concerning the suggested site from the new Vikings stadium. Using the collapse from the Metrodome roof, the Vikings have considered the Metrodome unacceptable and will be ready to develop a new Vikings stadium. Presently, the suggested sites for that new Vikings stadium are and Arden Hillsides. Vikings owner favors the new Vikings stadium is made around the 260 acre Arden Hillsides site. The suggested Arden Hillsides location is presently the house of a closed military munitions plant. Because the Metrodome alternative may potentially finish up a couple of blocks from the house, I'm particularly thinking about the possibility final results of creating a brand new Vikings stadium in Arden Hillsides. While a brand new Vikings stadium could bring new jobs to Ramsey County, additionally, it means a tax hike and lots of road construction. Listed here are a couple of more benefits and drawbacks of changing the Metrodome having a stadium in Arden Hillsides: As pointed out above, a brand new Vikings stadium in Arden Hillsides could bring many much-needed jobs towards the area and never onlyh in construction work. The stadium will be a boon for that tourism industry in Arden Hillsides, meaning more hotels, restaurants and shopping locations, that will all require new employees. The closed lower munitions plant continues to be sitting empty for a long time, an issue triggered simply by the fee for washing the site up. Without clean-up help, the Arden Hillsides site will still be an environment hazard. As the Vikings are no more thinking about the Metrodome, creating a new Vikings stadium in Arden Hillsides would permit ongoing utilisation of the Metrodome by other organizations. The Metrodome has been utilized for a number of reasons, including marching band competitions, senior high school football, landscape shows and much more. Vagina is Loose These community functions will come to some halt for many duration of timeif a brand new Vikings stadium was built around the Metrodome site. When the Arden Hillsides Vikings stadium is made, it is also used year-round, because of a suggested retracting roof. The Vikings is only going to cover roughly 40% of the price of changing the Metrodome. The rest of the expenses is going to be included in Ramsey County citizens, who covers the cost a florida sales tax of the half-cent tax for each dollar. Given high unemployment levels and ongoing economic difficulty, Ramsey County citizens might not be wanting to pay extra taxes, particularly if they don't take care of football or even the Vikings. The present freeways and roads close to the old munitions plant happen to be strained with traffic. If your new Vikings stadium is built-in Arden Hillsides, these streets will have to be remade, a procedure that's sure to increase the stadium's cost. Based on a current Star Tribune poll, an astonishing two-thirds of Minnesotans disapprove from the new Vikings stadium proposal. And three from four Minnesotans would rather it when the Vikings continued to be within the Metrodome. Individuals against creating a new Vikings stadium don't want to pay for extra taxes, and have the money could be better allocated to education along with other programs, rather than a brand new Vikings stadium where the Vikings is only going to play ten games every year. Current Mood: cold (Comment on this)
Sunday, September 25th, 2011
7:36 pm	Benefit of Possessing a Brick House Using brick in creating a house is a common practice specifically for people residing in places with cold environments. The credits for that continuously growing need for bricks should visit the natural qualities from the bricks which provides the home another appeal. But besides the strong benefit of using bricks to construct you house, bricks have lots of benefits that you could make use from. First of all, bricks provide a quite strong impression of the solid built house. Hence, it adds value towards the house due to the sturdiness from the materials that's used. Ideally, bricks shouldn't simply be utilized in places with cold environments however in individuals places where storm is a continuous threat too. The effectiveness of the bricks will certainly secure your family particularly in occasions of calamity. Using brings will even give your house an extremely ideal temperature to dwell in. hence, throughout winter months, the qualities from the bricks keeps the heat inside you home. Some would worry if bricks will equal to the warmth of summer time. The reply is certainly not. Warmth travels gradually with the bricks. Thus throughout summer time, the scorching warmth from the sun is postponed from passing with the bricks thus provides your house having a cooler atmosphere. Exactly the same principle is used throughout winter in which the travel from the warmth outdoors your house is also postponed which will keep the interior temperature of your property better. Although using bricks to construct the ideal house might be a bit pricey. But, theres great news to that particular. A brick house really increases its value. Therefore, you could choose to sell your home in a much greater cost than you really spent building it. Much more, bricks require low maintenance. It won't require frequent painting, reinstallations, or changes simply to ensure that it stays searching all new and fresh. So long as the types of materials are installed correctly, it's guaranteed that bricks would want about two existence occasions before needing a restoration. However, exactly the same with any other kinds of house, a brick house also features its own group of disadvantages. For just one, this kind of home is not well suited for individuals who're choosing for temporary residency. As what's pointed out above, this kind of home is highly durable so it is intended for permanency. If you want to renovate your home every once in awhile, then using bricks is unquestionably not recommended. It will likely be very pricey from you if you are using bricks simply to change is following a couple of years, even though you can continue to choose to utilize it being an accent to your residence. This kind of material isn't also well suited for people residing in places where humidity is extremely high because it is vulnerable to collecting conforms. To sum everything up, possessing a brick house features its own teams of advantage and downsides. Where you are is a significant component you need to consider before determining which kind of house you need to purchase kegel exercises for pregnant women. Thus, if you wish to make certain that you'll be obtaining the most from your home, even better weigh all of the pros and cons fairly before determining to get. Current Mood: sore (Comment on this)
Saturday, September 24th, 2011
6:27 pm	Are You Currently Dealing With Early Menopause Are you currently wondering when the changes happening for your body might be early menopause, but they're simply not sure Menopause may happen to women at all ages, however, many women feel it within their 30s plus some even earlier. You should know how you can determine whether you may be going through menopause in an early amount of time in your existence. By understanding the signs and symptoms, you'll have a much simpler time determining if this sounds like what's going on. Going to your physician may be the first factor you need to do. If you think that this is exactly what is going on along with you, your physician will help you determine without a doubt if this sounds like your condition. They're going to have information that will help you determine for good in case your is studying the change. They will also help you get the best methods of you to handle the signs and symptoms you're going through. The following factor you should know may be the signs and symptoms that lots of women are experiencing. You should realize that every lady differs, meaning every lady are experiencing menopause diversely. A few of the different signs and symptoms that may happen to women that are connecting through this transformation early may include: - Periods aren't consistent every month - Infertility - Evening sweats - Menopausal flashes - Urinary control problems - Unpredicted putting on weight or weight reduction - Irritability - Ever altering mood shifts - Issues with your memory or concentration - Anxiety - Sleep problems - Depression - Bloated feeling - Joint discomfort with the day - Muscle discomfort - Head aches which go from mild to severe These are the most typical signs and symptoms that ladies can experience once they undergo menopause early. You will find many factors that may lead to some lady dealing with this transformation at the start of existence. Among the factors includes: genetics or perhaps a predisposition for you to get menopause early. You will find also medical methods that may lead for you going through this transformation early. Identifying the factor that's leading to your menopause early and understanding the signs and symptoms would be the two easiest ways which you can use to cope with this issue. Your physician will help you with this particular if you're getting a hard time foreseeing it. Understanding all this information can help any lady that's going through early menopause because it can help you understand what's really happening for your body. When you do not know what's happening for your body, it may be very frightening, however with these details, you will be aware ways to get help immediately. Current Mood: curious (Comment on this)
Friday, September 23rd, 2011
4:54 pm	Are Pit Bulls Harmful To Children Everyone knows that something involves mind whenever dog is pointed out. Generally, that something is negative. Most of the key reason why a lot of us have negative ideas about pit bulls despite never getting were built with a bad experience because of the first is due to the media. Loose Vaginas For this reason a lot of us often think about pit bulls as particularly aggressive dogs that has really fueled a drive in certain areas to prohibit the breed altogether. Despite a continuing beating within the press, here are a few details about pit bulls:. Another common misperception all around the dog would be that the breed is unsafe around children. Frankly speaking, no dog breed or cat is totally safe around children if left without supervision. But, as the press highlights rare occurrences of dog attacks upon children, the reality is the breed is totally safe around children when the following safeguards are taken: It's simply simple good sense to supervise your dog along with a youthful child playing together. Actually, the kid will not be left alone using the dog period. This is also true with more youthful children. Nearly every single recorded attack including a dog (or any breed for your matter) along with a child happened as the adult wasn't present. A dog, like every dog, will probably be possessive of the toys. As the dog owner can pull off having fun with the toys, a young child might be regarded as potential competition. Plus, your dog toy won't function as the most sanitary of things for a kid to experience with the its just advisable completely around to get the pit bulls toys before permitting a young child in to the area. While a dog could have a better temperament than the usual golden retriever, it'll have its boundaries as with every dog. It's not uncommon for kids to become mean to dogs because they often punch and pull on everything they touch throughout certain age range. The kid should have a fundamental respect for dogs otherwise the dog is likely to puppy nip in the child whether it functions excessively aggressive towards it. Children not really acquainted with dogs or getting anxiety when dogs shouldn't under conditions remain to experience having a dog or any large breed for your matter. A dog should have a simple respect for that owner and it is wishes if it's to become controlled correctly. When the dog hasn't learned to respect your authority and do such things as take a seat on command or lay lower, then it shouldn't be permitted around unfamiliar peoplebe they adult or child. Your dog must have the ability to sit and permit itself to become pet by other people if it's to be with children and then any dog ought to be educated to lay lower once they become too excited. Without these fundamental instructions along with a fundamental respect for that owner, a dog, like every large breed, will be a liability around children. There'll you need to be many people that the dog might not like or perhaps be comfortable around. Although some proprietors could be enticed to consider that forcing your dog to have interaction using the stranger will ultimately make things okay, it sets happens for any bad situation. Pit bulls, like every breed of dog, are largely instinctive. If an individual means they are nervous unconditionally, they may bite that individual from fear. It is advisable to keep nervous pit bulls in their own individual space instead of pressure these phones connect to people who they don't like for whatever reason. If these simple rules are stuck to, a dog could be perfectly safe around children. Being there to supervise the interaction really is an essential factor to consider. You need to have the ability to know if your pet gets upset and become there to get rid of her or him in the situation when that occurs. But rememberjust because the dog must be been trained in simple behavior training, the kids should be trained to possess respect for that creatures too when the two will be to find yourself getting along and play securely together. Current Mood: morose (Comment on this)
Thursday, September 22nd, 2011
4:05 pm	Options Menopause Remedies Ok, all of us are searching for options for menopause remedies or even more particularly we're searching for respite from all the horrible signs and symptoms that is included with this transformation in existence. I understand that menopause is really a natural passage in each and every woman's body contributing to 1.5 million American women achieve menopause each year. Regrettably, 80% of these are experiencing awful menopause signs and symptoms also it just does not need to be by doing this. The simple truth is you will find many pharmaceutical menopause remedies, but with the not so good news today concerning the risks of hormone alternative therapy (HRT) who would like to use them Vagina Lubricant. Yoga is really a safe and healthy option to the medicines targeted to ease menopause signs and symptoms. Yoga works well, inexpensive and it has lasting long-term benefits that pharmaceutical drugs cannot offer. Make use of a satin pillow situation which can make the face feel awesome and combined having a flaxseed eye pillow that you simply retain in the freezer helps soothe the menopausal flashes and also the acupressure provided in the flaxseed will relax parts of your muscles and stop all light to enhance menopause insomnia how to perform kegel exercises. Yoga includes a mix of poses, breathing exercises, warm-ups and meditation. The focused breathing and relaxation carried out in yoga cuts down on the intensity and occurrence of menopause signs and symptoms for example menopausal flashes, mood changes, brain fogginess, insomnia, anxiety and fatigue. Never fear. Yoga need not be an costly, complicated or overtaxing activity with special gear, clothing or studio time. You only need a basic place along with a pad and comfy clothes to carry out a number of yoga poses that eliminate menopause signs and symptoms. It may be completed in the privacy of your home with this particular great program which i obtained online. kegel exercise device The data provided on this web site is perfect for educational reasons only and isn't intended as an alternative for health-related advice, diagnosis, or treatment. Always seek medical health advice before starting on Any kind of health, fitness or medical program. Current Mood: chipper (Comment on this)
Wednesday, September 21st, 2011
3:03 pm	Calcium and Menopause How to get Supplements for optimum Benefits Vitamins and dietary supplements affect your wellbeing just like medication does. You anticipate your supplements to possess an optimistic affect by improving your defense mechanisms, marketing heart health, or perhaps in the situation of supplements, assisting to build healthy bones. If you are taking a few calcium pills each day, you might not receive the most benefits they need to offer. For calcium to possess a significant effect on bone strength and density, it must partner with Vitamin D, also it needs time for you to be made available to the body without interference using their company supplements or medicines. The body looks for the calcium it must maintain bodily processes for example bloodstream clots and controlling the heartbeat. Additionally, it, obviously, uses calcium to lead to bone regrowth. If there's lack of calcium, though, your bones don't get the very first bite. Bone cells known as osteoclasts eat away in the bones to permit the bone cells referred to as osteoblasts to regenerate the bones. After menopause, this repairing process starts to falter, because of insufficient oestrogen among additional factors. The osteoclasts still remove bone, however the osteoblasts are not able to regenerate your bones as rapidly. This produces a decline in bone mass, the problem referred to as brittle bones. The skin can also be drier after menopause, and thus doesn't process Vitamin D acquired through sunlight as effectively as previously. This can lead to a Vitamin D deficiency. Without an adequate amount of Vitamin D, the body cannot correctly absorb its calcium intake. Without Vitamin D to assist your body in absorbing calcium, the calcium is eliminated in the body through perspiration and waste. Some supplements are in possession of Vitamin D incorporated, which helps alleviate this case. Menopause women should take 400 IUs of Vitamin D daily. However, in case your is not correctly absorbing and processing Vitamin D, the intake together with your calcium mineral will not help. To compound the issue of calcium absorption, a greater intake of fiber is generally suggested for menopause women, as fiber helps promote heart health, reduces cholesterol, and encourages intestinal health. But a higher fiber diet intervenes with calcium absorption. One way to create supplements work much better would be to drive them with food. The calcium will enter the stomach the required nutrition, such as the calcium and Vitamin D, are removed and forwarded to various areas of the body. Your body has an improved chance of absorbing the calcium and Vitamin D if they are processed together with food. kegel exercises benefits This really is because of calcium absorption being determined by the acidic levels inside your digestive tract. With the existence of food, the acidic levels are greater, therefore marketing faster absorption from the calcium. Normally, the menopause lady needs 1200 to 1500 mg of calcium of day to assist in the constant maintenance of healthy bone mass. Consider the body can't absorb much previously, you have to go ahead and take calcium in more compact doses Vagina Loose. Limit your intake to 500 or 600 mg at any given time and permit roughly 2 to 4 hrs between using the supplement. This can let your body to process the calcium and associated Vitamin D, along with the nutrition in the meal you consume when taking your supplement. Timing is essential when taking calcium. If you are also taking medication for brittle bones, for example Boniva, wait a minimum of two hrs before you take the supplement. The supplement will hinder the medication. The medicine is trying to maintain bone mass and permit resorption of calcium towards the bone. When the supplement is taken too early, the medication ceases to slow the osteoclasts from wearing down the bone. Calcium may also hinder thyroid medicines, antacids, plus some anti-biotics. If you're taking every other medicines, your personal doctor will in all probability counsel you to accept calcium a minimum of an hour or so after using the medication. For thyroid medicines, you will in all probability have to wait four hrs when considering supplement. Regarding fiber intake, exactly the same cautions apply. Limit your high fiber meals to foods where you don't take your calcium. Use high fiber meals in your snacks. This can permit the calcium to become absorbed individually in the more " floating " fibrous meals. Calcium is important for your health, and particularly to maintaining bone strength and density after menopause. But it is essential to take supplements correctly. Absorption would depend on acidic levels within the stomach and digestive tract, the amount of Vitamin D within the bloodstream, and the amount of other supplements and medicines in your body. For supplements outside of your other supplements and medicines, with food and an adequate amount of Vitamin D, the body may have an simpler time absorbing and retaining calcium for bone health. Current Mood: curious (Comment on this)
Tuesday, September 20th, 2011
1:39 pm	Female Orgasms Intercourse is mother natures method of fulfilling our natural need to reproduce therefore we can spread our genes. In the end, what can be more wonderful when compared with what this results in- a child It's also without effort understood that males cannot impregnate women with no ejaculation without any orgasm, there's no ejaculations without having ejaculation, there is not any semen without semen, there is no conception. However, ladies can get pregnant without having a orgasm. Which leads everyone to think about the scientific viewpoint, what is the reason behind the actual female climax Practical Suggestions One way of thinking postulates there's an incentive for females take part in sexual intercourse in order to guarantee survival of the species by means of reproduction. A different theory records that feminine orgasm might help to grow a more effective link between partners. Some additional ideas change from men and women which declare that climaxes in females may cause contractions that can help the male fertility procedure by driving male semen to the females egg, additionally this can give a sign for the male of the woman's devotion to him. What's a climax A climax, also called orgasm, is described as the most intense pleasure in the course of sexual intercourse. Just what is a sexual response cycle This can be a four-stage process detailing the physiological reactions throughout sexual stimulation. The very first stage, known as the thrill phase, happens when your body undergoes overall body changes for example increases in heartbeat, bloodstream pressure and also breathing, plus an rise in bloodstream flow towards the genital area. The 2nd stage, the industry continuation from the excitement phase, is known to because the plateau phase. The 3rd stage may be the orgasmic phase, probably the most intense and also short-resided stage, where the vaginal muscle tissue contract. The 4th stage, known as the resolution stage, happens when your body returns towards the non-turned on condition and also bloodstream drains in the vagina area. Erogenous zones Erogenous zones are parts of the body that may elicit full sexual confidence when stimulated. It's stated that two of the most important organs in achieving a climax would be the brain and clitoris. Which means that to ensure that a climax to become accomplished, the lady should be within the right frame of mind and also experience stimulation from the clitoris, the female sex organ similar towards the male penis. However, some researchers have contended the clitoris, situated outside the vagina, isn't the only sexual area which brings about a climax they've stated that 'erotic zones' are located within the woman's vagina too. One particular area is known as the Grafenberg Place or G-place, named following a German doctor, who stated that within the vagina comes with an 'erotic zone' which could elicit a climax without resorting to clitoral stimulation. The G-Spot is believed to become a thicker section of tissue situated 1-3 inches within the front side from the vaginal wall. Not every for women who live a G-place plus some within the medical community are skeptical of their existence, thus remaining a very contested debate. The Skene's gland, also known as the U-place, may be the female same as a mans prostate and it is situated close to the urethra. The urethra, within the male, provides urine and sperm within the female it's thought to simply deliver urine. However, throughout a effective orgasm, some women can experience what is known 'female ejaculation' by giving off a fluid using their urethral openings that's not urine, showing this place might be an erogenous zone. The fluid created is comparable to male semen and is different from vaginal lube fluid. A different vagina erogenous zone, that was just lately discovered with a Malaysian physician, is known as "anterior-fornix-erogenous-zone, called second G-place or perhaps a-place it's situated within the innermost reason for the vagina close to the cervix. Most importantly you will discover erogenous zones present in other non-genital areas too, like the mouth, around the lips, boobs, your neck and so on, that also perform a massive part in a individuals sex-related reaction in females, particularly throughout foreplay. Reasons for Female Sexual Disorder It's believed that roughly 40% of females have problems with sexual disorder. Nerve disorders like ms may cause an lack of ability with an orgasm since the nerve supply towards the genital area is interrupted. Endocrine disorders, for example diabetes, lupus, thyroid disorder, in addition to testosterone deficiency (triggered by removing sex gland as well as adrenal glands in particular breast cancer) might also cause orgasm disorder. Additionally, severe high bloodstream pressure, liver organ problems, extra anxiety, the menopause as well as depressive disorders are likewise issues that might be linked having a reduced capability to achieve orgasms. Medicines could be blamed for example bloodstream pressure medicines, oral contraceptives, contraceptive products, sedative medicines and many anti-depressants. Bacterial infections and agitation within the genital area will also be probable causes. Maternity, giving birth and also breastfeeding, because of hormonal and physical changes, could also cause decreased sexual drive. Cure inside a pill Determining the reason is definitely an very crucial step! If menopause 's the reason, hormonal alternative therapy might be suggested only on the situation by situation grounds for postmenopausal ladies who are afflicted by vaginal dryness, oestrogen creams might be advantageous. For breastfeeding your baby, pregnant and publish-partum mamas, understanding that this can be a normal reaction and communication together with your spouse may ease concerns. However, it is possible to miracle pill for women similar to The blue pill for males The reply is not! Medicines like The blue pill arouse by growing bloodstream flow towards the genitalia, that really help an incredible number of males achieve a harder erection. Based on the Erection Dysfunction Institute, 90 percent of erection dysfunction cases are because of physical causes. However, the most typical sexual complaint for ladies is the possible lack of desire, which might be hard to treat and could involve a far more mental component. Based on Womens-Health.co.united kingdom, 20 percent of sexual disorders in women are because of lube problems The blue pill like-drugs may prove useful for this cohort of ladies as these drugs increase bloodstream flow towards the genital area. However, these medicines might not help individuals ladies who are bored with sex. Since, sexual disorder in females is really a complex problem, with numerous leads to a multi-faceted approach can be used in dealing with female sexual dysfunctions meaning the things that work for just one lady might not work with another. Meals to enhance female libido 1.Improve your testosterone with oysters, the industry sex hormone in females too. 2.Sweeten your buds with honey oddly enough, the term 'honeymoon' originates from honey's aphrodisiac qualities. 3.Enjoy chocolate, especially chocolates. 4.Tempt your palate with pineapple fruit. 5.Enhance your sex life with vaginal dryness after hysterectomy 6.Eat tomato plants, or pomme d'amour (French for 'love apple') 7.Relax the body and excite your senses with vanilla. 8. 9Increase your arginine intake, an amino acidity referred to as 'nature's Viagra' present in most meat, nuts, eggs and coconut milk. 10. Eat dates regularly - not just 'go on dates'! Current Mood: hopeful (Comment on this)